Putting the Benefits of Fasting for Weight Loss to the Test | NutritionFacts.org - RawNews
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For more than a century, fasting has been used as a weight-loss treatment. I’ve talked about the benefits of caloric restriction.
For more than a century, fasting has been used as a weight-loss treatment. I’ve talked about the benefits of caloric restriction.
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Intermittent fasting diets involve periods of fasting cycled with periods of feeding.