Another one on beans for you! Do beans have any effect on cardiovascular risk? "Our findings suggest that dietary pulse intake significantly reduces LDL cholesterol levels." Link to article: https://t.co/xuGcRXVU53
Diets emphasizing dietary pulse intake at a median dose of 130 g/d (about 1 serving daily) significantly lowered LDL cholesterol levels compared with the control diets https://t.co/l8DSanZ7rE
RT @KristenJakobitz: A review of 26 studies found a diet high in beans & legumes significantly decreased levels of LDL #cholesterol. https:…
RT @KristenJakobitz: A review of 26 studies found a diet high in beans & legumes significantly decreased levels of LDL #cholesterol. https:…
RT @KristenJakobitz: A review of 26 studies found a diet high in beans & legumes significantly decreased levels of LDL #cholesterol. https:…
RT @KristenJakobitz: A review of 26 studies found a diet high in beans & legumes significantly decreased levels of LDL #cholesterol. https:…
RT @KristenJakobitz: A review of 26 studies found a diet high in beans & legumes significantly decreased levels of LDL #cholesterol. https:…
对26项研究的回顾发现,高豆类和豆类饮食可显着降低LDL含量#cholesterol。https://t.co/n0yVXgw1i2 #HeartHealth#health#wellness
RT @KristenJakobitz: A review of 26 studies found a diet high in beans & legumes significantly decreased levels of LDL #cholesterol. https:…
RT @KristenJakobitz: A review of 26 studies found a diet high in beans & legumes significantly decreased levels of LDL #cholesterol. https:…
RT @KristenJakobitz: A review of 26 studies found a diet high in beans & legumes significantly decreased levels of LDL #cholesterol. https:…
RT @ElizaWallace27: Add them as a small side dish, and work up to using them in entrées.
Add them as a small side dish, and work up to using them in entrées.
RT @KristenJakobitz: A review of 26 studies found a diet high in beans & legumes significantly decreased levels of LDL #cholesterol. https:…
RT @KristenJakobitz: A review of 26 studies found a diet high in beans & legumes significantly decreased levels of LDL #cholesterol. https:…
A review of 26 studies found a diet high in beans & legumes significantly decreased levels of LDL #cholesterol. https://t.co/UwFGIUsoQf #HeartHealth #health #wellness https://t.co/y3Y7XNYvqW
RT @SaludHEALTHinfo: Effect of dietary pulse intake on established therapeutic lipid targets for cardiovascular risk reduction: a systemati…
Effect of dietary pulse intake on established therapeutic lipid targets for cardiovascular risk reduction: a systematic review and meta-analysis of randomized controlled trials Via: CMAJ https://t.co/w9btawed0B
RT @KristenJakobitz: A review of 26 studies found a diet high in #beans and legumes significantly decreased levels of LDL #cholesterol. htt…
Start slowly, by eating a few with a meal. Increase as your gut gets used to them.
RT @KristenJakobitz: A review of 26 studies found a diet high in #beans and legumes significantly decreased levels of LDL #cholesterol. htt…
RT @KristenJakobitz: A review of 26 studies found a diet high in #beans and legumes significantly decreased levels of LDL #cholesterol. htt…
A review of 26 studies found a diet high in #beans and legumes significantly decreased levels of LDL #cholesterol. https://t.co/UwFGIUsoQf Eating beans has been linked to reduced #BloodPressure and #inflammation, both of which are risk factors for heart d
RT @TheNHAA: Daily pulse intake can significantly reduce cholesterol levels and help fight obesity. https://t.co/golISX2lpz
RT @TheNHAA: Daily pulse intake can significantly reduce cholesterol levels and help fight obesity. https://t.co/golISX2lpz
Daily pulse intake can significantly reduce cholesterol levels and help fight obesity. https://t.co/golISX2lpz
جعل البقوليات جزءا من الغذاء اليومي يقلل من الكوليسترول الضار بالجسم دراسة علميةhttps://t.co/YUJPvWiNzF https://t.co/wIyDi1yVzp
http://t.co/xCtN5eQNkg Effect of dietary pulse intake on established therapeutic lipid targets for cardiovascular risk reduction
Linsen, Bohnen und Kichererbsen senken das LDL-Cholesterin! http://t.co/j2rClR1ju5
3/4 cup of beans a day drops 5% LDL cholesterol, which means a 5-6% drop in the risk of cardiovascular disease: http://t.co/rtVv2oUtke
Meta-analysis suggests dietary pulses lower LDL-cholesterol: http://t.co/z7B7uM9RW9
Estudio sobre los efectos de un adieta con legumbres sobre la reducción del riesgo de enfermedades cardiovasculares - http://t.co/1uQ9eL2Twk
Another reason why I love legumes --> a healthy heart, study says: http://t.co/Z21nGhs90Z
Just 1 serving of beans per day can significantly lower bad cholesterol. This is likely due to fiber content. A... http://t.co/HpJtjrmtBU
Legumes for Lowering Cholesterol: Significantly reduce LDL (bad) cholesterol by eating just one serving (130g) of... http://t.co/QLz8qjfMCw
Legumes for Lowering Cholesterol: Significantly reduce LDL (bad) cholesterol by eating just one serving (130g) of... http://t.co/fKctdCMtiV
#rduk Here is a reference for recent systematic review & meta-analysis of RCTs into beans and pulses& LDL cholesterol http://t.co/1YPOPBfihJ
Eating #pulses (beans peas lentils) can help to improve cholesterold levels http://t.co/f8Q5KfckzS Can aid weight loss too @AllAboutW8
La ingesta de legumbres reducen significativamente los niveles de colesterol LDL http://t.co/upzwQx7Lko
Genial, @pradosandreu, gracias por compartirlo. Ahí va el full text (no lo hipervinculan para variar): http://t.co/hIX3qblVNU Saludos!
Desde #Canadá dice esta investigación que las alubias, garbanzos, lentejas y guisantes reducen el #colesterol LDL http://t.co/hBz1GGAZtv
RCTs indicate that 1 serving of pulses per day may help lower LDL cholesterol levels http://t.co/kl4r9pCGWr
RCTs indicate that 1 serving of pulses per day may help lower LDL cholesterol levels http://t.co/kl4r9pCGWr
RCTs indicate that 1 serving of pulses per day may help lower LDL cholesterol levels http://t.co/kl4r9pCGWr
Daily serving of beans, peas, chickpeas or lentils can significantly reduce bad LDL cholesterol. http://t.co/gskEjsMMVo
@nutrmetabolism Eating #peas, #lentils, #chickpeas, #beans reduces #LDLcholesterol blood serum levels! http://t.co/F2AaHd3xRh
Want an alternative to #statins? @CMAJ_news says #legumes linked to lower LDL (bad) #cholesterol http://t.co/ggRj3BYu2p Ask ur #familydoc
New meta-analysis confirms benefit to consuming pulses (beans, legumes) for lowering #cholesterol http://t.co/v2O18KN4BL #diet #eatwell
New meta-analysis confirms benefit to consuming pulses (beans, legumes) for lowering #cholesterol http://t.co/v2O18KN4BL #diet #eatwell
NEW systematic review 26 trials show eating beans/peas/lentils:1 portion/ day is great 4 #lowering_LDL + #CVD risk http://t.co/HAD6W4XZUP
NEW systematic review 26 trials show eating beans/peas/lentils:1 portion/ day is great 4 #lowering_LDL + #CVD risk http://t.co/HAD6W4XZUP
NEW systematic review 26 trials show eating beans/peas/lentils:1 portion/ day is great 4 #lowering_LDL + #CVD risk http://t.co/HAD6W4XZUP
#Dietary advice to manage #cholesterol. #LDL_cholesterol. #beans #chickpeas #peas #lentils http://t.co/NqGiza9L66
#Dietary advice to manage #cholesterol. #LDL_cholesterol. #beans #chickpeas #peas #lentils http://t.co/Qocg3gSK15
NEW systematic review 26 trials show eating beans/peas/lentils:1 portion/ day is great 4 #lowering_LDL + #CVD risk http://t.co/HAD6W4XZUP
NEW systematic review 26 trials show eating beans/peas/lentils:1 portion/ day is great 4 #lowering_LDL + #CVD risk http://t.co/HAD6W4XZUP
NEW systematic review 26 trials show eating beans/peas/lentils:1 portion/ day is great 4 #lowering_LDL + #CVD risk http://t.co/HAD6W4XZUP
NEW systematic review 26 trials show eating beans/peas/lentils:1 portion/ day is great 4 #lowering_LDL + #CVD risk http://t.co/HAD6W4XZUP
NEW systematic review 26 trials show eating beans/peas/lentils:1 portion/ day is great 4 #lowering_LDL + #CVD risk http://t.co/HAD6W4XZUP
NEW systematic review 26 trials show eating beans/peas/lentils:1 portion/ day is great 4 #lowering_LDL + #CVD risk http://t.co/HAD6W4XZUP
T1E2A2 #Dieta rica en #legumbres parece disminuir el #riesgocardiovascular via @JuanGrvas http://t.co/wzyxEKy0wI"
El consumo de legumbres puede reducir las formas no saludables de colesterol y disminuir el riesgo de cardiopatía. http://t.co/3NpDgTK3MR
El consumo de legumbres puede reducir las formas no saludables de colesterol y disminuir el riesgo de cardiopatía. http://t.co/3NpDgTK3MR
Effect of dietary pulse intake on established therapeutic lipid targets for cardiovascular risk... http://t.co/dI4rMuU50o
Estudo aponta que o consumo de leguminosas associa-se a redução dos níveis de colesterol! Confira: http://t.co/0QGnHY9twM
On the pulse: "findings suggest that dietary pulse intake significantly reduces LDL #cholesterol levels". http://t.co/d8uptPlfEe #legumes
Beans and pease "@HSPHnutrition: Study: legume consumption linked to lower cholesterol http://t.co/8olHwOfDWL"
Study: legume consumption linked to lower cholesterol http://t.co/4HfFKK264P
Beans and pease "@HSPHnutrition: Study: legume consumption linked to lower cholesterol http://t.co/8olHwOfDWL"
Study: legume consumption linked to lower cholesterol http://t.co/4HfFKK264P
Study: legume consumption linked to lower cholesterol http://t.co/4HfFKK264P
Scientific review says eating 1-serving of beans/day lowers cholesterol (think lentils, pinto, peas...) #OpenAccess http://t.co/8I2u4vtVMT
Scientific review says eating 1-serving of beans/day lowers cholesterol (think lentils, pinto, peas...) #OpenAccess http://t.co/8I2u4vtVMT
Scientific review says eating 1-serving of beans/day lowers cholesterol (think lentils, pinto, peas...) #OpenAccess http://t.co/8I2u4vtVMT
RCT-tutkimusten koonti: annos (130g) palkokasveja päivässä alentaa LDL-kolesterolia ~5% | http://t.co/Fg18Xidx3a
A daily serving of lentils, chickpeas, or beans may reduce your "bad" #cholesterol http://t.co/ZGkRhlf2jj http://t.co/OU5GKkVpm1 #healthtip
Eating a daily serving (3/4 cup) of lentils, chickpeas, or beans may reduce your "bad" (LDL) cholesterol. Add... http://t.co/wTZGYyrwlC
Another reason to ensure pulses are in your daily diet... Effect of dietary pulse intake on established... http://t.co/ZxPKkgiDs6
豆類を意識して食生活に摂りいれる(1日130g程度)と、LDLコレステロールが低下した。 #健康 #コレステロール http://t.co/0BxxhGa2AN
¿Preocupado con el colesterol? Coma legumbres (judías, garbanzos, lentejas,...). http://t.co/1EyNGJXhuw
¿Preocupado con el colesterol? Coma legumbres (judías, garbanzos, lentejas,...). http://t.co/1EyNGJXhuw
Beneficios cardiovasculares de una dieta rica en legumbres http://t.co/KeRiW2n3MU
T1E2A2 #Dieta rica en #legumbres parece disminuir el #riesgocardiovascular via @JuanGrvas http://t.co/wzyxEKy0wI"
¿Preocupado con el colesterol? Coma legumbres (judías, garbanzos, lentejas,...). http://t.co/1EyNGJXhuw
¿Preocupado con el colesterol? Coma legumbres (judías, garbanzos, lentejas,...). http://t.co/1EyNGJXhuw
T1E2A2 #Dieta rica en #legumbres parece disminuir el #riesgocardiovascular via @JuanGrvas http://t.co/wzyxEKy0wI"
¿Preocupado con el colesterol? Coma legumbres (judías, garbanzos, lentejas,...). http://t.co/1EyNGJXhuw
The intake of dietary pulses (beans, chickpeas, lentils and peas) as a method of improving dyslipidemia. http://t.co/1EyNGJXhuw
Meta-analysis:1-2 serves/day of #legumes (i.e. #beans, #chickpeas, #lentil) sig lowered LDL chol http://t.co/Nu0p9kVZtQ #healthyhabits
Incluir una taza diaria de legumbres en la dieta reduce el colesterol 'malo' en sangre http://t.co/9RAeZYDCCt http://t.co/GGlMCPZw84
On the pulse: "findings suggest that dietary pulse intake significantly reduces LDL #cholesterol levels". http://t.co/d8uptPlfEe #legumes
On the pulse: "findings suggest that dietary pulse intake significantly reduces LDL #cholesterol levels". http://t.co/aLw0X0hyGh #legumes
On the pulse: "findings suggest that dietary pulse intake significantly reduces LDL #cholesterol levels". http://t.co/d8uptPlfEe #legumes
Eat your beans to lower LDL http://t.co/XUkLNeKM09
Eat your beans! New meta-analysis shows eating a portion of pulses (130g) per day lowers LDL cholesterol http://t.co/itzETS2l9s
Effect of dietary pulse intake on established therapeutic lipid targets for cardiovascular risk reduction http://t.co/2rQb0cwudF
Meta-analysis:1-2 serves/day of #legumes (i.e. #beans, #chickpeas, #lentil) sig lowered LDL chol http://t.co/Nu0p9kVZtQ #healthyhabits